Amount of Vitamin E (alpha-tocopherol) in Snacks, granola bites, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bites, mixed flavors there is 2.51 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Snacks, granola bites, mixed flavors.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Snacks, granola bites, mixed flavors

Snacks, granola bites, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bites, mixed flavors are listed below.

Water 7.88 g 7.88%
Energy (calorie) 451 kcal
Energy (joule) 1888 kJ
Protein 7.17 g 7.17%
Total lipid (fat) 17.5 g 17.5%
Ash 1.12 g 1.12%
Carbohydrate, by difference 66.27 g 66.27%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 30 g 30%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.56 mg
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 216 mg 0.22%
Potassium, K 285 mg 0.28%
Sodium, Na 167 mg 0.17%
Zinc, Zn 1.92 mg
Copper, Cu 0.247 mg
Manganese, Mn 1.682 mg
Selenium, Se 20 µg
Fluoride, F 0.3 µg

Nutrients in Snacks, granola bites, mixed flavors